| September 2024 |
| Thu 19: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
39.82g |
|
145.33g |
|
881*
|
 260
|
| Wed 18: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
33.81g |
|
155.86g |
|
1952*
|
 1003
|
| Tue 17: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
70.92g |
|
187.26g |
|
2351*
|
1053
|
| Mon 16: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
33.92g |
|
83.08g |
|
2041*
|
1339
|
| Sun 15: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
68.16g |
|
163.75g |
|
2031*
|
638
|
| Sat 14: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
49.40g |
|
158.53g |
|
2170*
|
954
|
| Fri 13: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
66.91g |
|
225.29g |
|
1828*
|
86
|
| Thu 12: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
37.18g |
|
160.27g |
|
2477*
|
1346
|
| Wed 11: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
27.69g |
|
118.78g |
|
1913*
|
975
|
| Tue 10: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
77.38g |
|
106.90g |
|
2163*
|
1083
|
| Mon 9: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
33.75g |
|
85.90g |
|
1719*
|
775
|
| Sun 8: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
47.47g |
|
114.72g |
|
1606*
|
753
|
| Sat 7: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
73.84g |
|
205.32g |
|
1726*
|
230
|
| Fri 6: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
50.39g |
|
191.07g |
|
2151*
|
810
|
| Thu 5: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
62.11g |
|
139.51g |
|
1653*
|
598
|
| Wed 4: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.12g |
|
102.73g |
|
1627*
|
841
|
| Tue 3: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
75.47g |
|
137.53g |
|
1903*
|
251
|
| Mon 2: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
43.30g |
|
131.15g |
|
2144*
|
861
|
| Sun 1: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
42.73g |
|
157.06g |
|
2036*
|
833
|
| August 2024 |
| Sat 31: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
95.59g |
|
96.65g |
|
1914*
|
426
|
