| August 2019 |
| Mon 26: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
13.46g |
|
18.92g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
41.51g |
|
78.14g |
|
-
|
-
|
| Thu 28: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
59.94g |
|
52.61g |
|
-
|
-
|
| Thu 7: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
24.51g |
|
54.05g |
|
-
|
-
|
| Wed 6: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
47.22g |
|
110.82g |
|
-
|
-
|
| Tue 5: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
57.54g |
|
175.03g |
|
-
|
-
|
| Mon 4: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
46.25g |
|
120.29g |
|
-
|
-
|
| Fri 1: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
41.80g |
|
75.20g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
43.30g |
|
144.80g |
|
1653*
|
 491
|
| Sat 23: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
5.52g |
|
47.76g |
|
-
|
-
|
| Fri 22: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
35.05g |
|
113.06g |
|
-
|
-
|
| Thu 21: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
50.37g |
|
142.50g |
|
-
|
-
|
| Wed 20: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
60.56g |
|
94.55g |
|
-
|
-
|
| Tue 19: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
26.00g |
|
110.00g |
|
-
|
-
|
| Mon 18: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
28.83g |
|
58.03g |
|
-
|
-
|
| Sun 17: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
48.39g |
|
85.18g |
|
-
|
-
|
| Sat 16: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
11.32g |
|
36.11g |
|
-
|
-
|
| Fri 15: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
7.27g |
|
57.12g |
|
-
|
-
|
| Wed 13: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
75.23g |
|
155.39g |
|
-
|
-
|
| Tue 12: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
32.96g |
|
78.51g |
|
-
|
-
|
