| November 2022 |
| Thu 10: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
13.70g |
|
19.54g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.52g |
|
43.90g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
44.29g |
|
34.08g |
|
-
|
-
|
| Mon 21: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
24.58g |
|
34.95g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
24.51g |
|
82.65g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
55.48g |
|
25.83g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
27.40g |
|
42.46g |
|
-
|
-
|
| Sun 3: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
40.49g |
|
39.99g |
|
-
|
-
|
| Fri 1: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
34.39g |
|
40.81g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
366 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
20.69g |
|
40.53g |
|
-
|
-
|
| Wed 22: |
787 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
52.05g |
|
74.96g |
|
-
|
-
|
| Tue 21: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
35.41g |
|
20.25g |
|
-
|
-
|
| Mon 20: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
19.92g |
|
36.41g |
|
2183*
|
 1851
|
| Sun 19: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
24.64g |
|
62.12g |
|
-
|
-
|
| Sat 18: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
21.31g |
|
108.22g |
|
-
|
-
|
| Fri 17: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
51.70g |
|
64.36g |
|
-
|
-
|
| Thu 16: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
61.75g |
|
108.07g |
|
2140*
|
1031
|
| Wed 15: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
48.98g |
|
61.25g |
|
-
|
-
|
| Tue 14: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
72.50g |
|
55.49g |
|
-
|
-
|
| Mon 13: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
5.02g |
|
90.50g |
|
2045*
|
1612
|
