| March 2019 |
| Fri 1: |
-
|
-
|
|
2826*
|
-
|
| February 2019 |
| Thu 28: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
66.00g |
|
168.87g |
|
2820*
|
 1573
|
| Wed 27: |
-
|
-
|
|
2822*
|
-
|
| Tue 26: |
1583 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
87.83g |
|
213.16g |
|
2854*
|
1271
|
| Mon 25: |
-
|
-
|
|
2866*
|
-
|
| Sun 24: |
1103 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
43.92g |
|
157.73g |
|
2858*
|
1755
|
| Sat 23: |
1568 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
95.47g |
|
201.55g |
|
2842*
|
1274
|
| Fri 22: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
109.10g |
|
195.86g |
|
2858*
|
1335
|
| Thu 21: |
1490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
70.50g |
|
215.51g |
|
2833*
|
1343
|
| Wed 20: |
1725 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
101.64g |
|
241.27g |
|
2875*
|
1150
|
| Tue 19: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
125.82g |
|
199.03g |
|
2894*
|
1191
|
| Mon 18: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
59.12g |
|
190.81g |
|
2867*
|
1466
|
| Sun 17: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
82.12g |
|
183.76g |
|
2892*
|
1343
|
| Sat 16: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
68.67g |
|
158.33g |
|
2882*
|
1554
|
| Fri 15: |
1812 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
99.02g |
|
215.30g |
|
2877*
|
1065
|
| Thu 14: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
96.87g |
|
247.79g |
|
2882*
|
1201
|
| Wed 13: |
1603 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
75.42g |
|
202.25g |
|
2873*
|
1270
|
| Tue 12: |
1262 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
54.26g |
|
175.93g |
|
2950*
|
1688
|
| Mon 11: |
1471 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
62.46g |
|
193.44g |
|
2963*
|
1492
|
| Sun 10: |
972 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
72.83g |
|
90.11g |
|
2011*
|
1039
|
