| July 2024 |
| Mon 29: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
100.45g |
|
103.77g |
|
-
|
-
|
| Sun 28: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
86.62g |
|
139.87g |
|
-
|
-
|
| Sat 27: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
88.83g |
|
160.16g |
|
-
|
-
|
| Fri 26: |
1701 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
122.67g |
|
132.82g |
|
-
|
-
|
| Thu 25: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
95.12g |
|
190.34g |
|
-
|
-
|
| Wed 24: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
85.81g |
|
205.00g |
|
-
|
-
|
| Tue 23: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
74.97g |
|
172.65g |
|
-
|
-
|
| Mon 22: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
102.27g |
|
162.38g |
|
-
|
-
|
| Sun 21: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
75.36g |
|
172.53g |
|
-
|
-
|
| Sat 20: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
76.11g |
|
209.38g |
|
-
|
-
|
| Fri 19: |
1431 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
81.52g |
|
163.32g |
|
-
|
-
|
| Thu 18: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
54.90g |
|
108.78g |
|
-
|
-
|
| Wed 17: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
81.11g |
|
134.03g |
|
-
|
-
|
| Tue 16: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
42.71g |
|
136.86g |
|
-
|
-
|
| Mon 15: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
73.87g |
|
146.24g |
|
-
|
-
|
| Sun 14: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
92.17g |
|
169.75g |
|
-
|
-
|
| Sat 13: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
83.92g |
|
123.17g |
|
-
|
-
|
| Fri 12: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
50.00g |
|
166.31g |
|
-
|
-
|
| Thu 11: |
1399 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
68.61g |
|
113.28g |
|
-
|
-
|
| Wed 10: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
33.96g |
|
42.35g |
|
-
|
-
|
