Mariya2210's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 1738 * 97%
Fat:
 
Prot:
 
Carbs:
50.15g
 
142.54g
 
181.47g
- -
Mon 22: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
53.05g
 
143.67g
 
138.80g
- -
Sun 21: 314 * 17%
Fat:
 
Prot:
 
Carbs:
8.76g
 
12.84g
 
44.56g
- -
Sat 20: 1000 * 56%
Fat:
 
Prot:
 
Carbs:
31.24g
 
90.27g
 
85.77g
- -
Fri 19: 614 * 34%
Fat:
 
Prot:
 
Carbs:
19.21g
 
50.27g
 
59.67g
- -
Thu 18: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
53.20g
 
136.06g
 
199.57g
- -
Wed 17: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
55.26g
 
127.54g
 
161.54g
- -
Tue 16: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
49.08g
 
143.01g
 
202.13g
- -
Mon 15: 1836 * 102%
Fat:
 
Prot:
 
Carbs:
61.15g
 
154.87g
 
168.18g
- -
Sat 13: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
41.07g
 
101.89g
 
111.80g
- -
Fri 12: 1397 * 78%
Fat:
 
Prot:
 
Carbs:
46.47g
 
114.33g
 
141.45g
- -
Thu 11: 1391 * 77%
Fat:
 
Prot:
 
Carbs:
44.32g
 
110.78g
 
138.23g
- -
Wed 10: 1603 * 89%
Fat:
 
Prot:
 
Carbs:
42.59g
 
137.87g
 
165.96g
- -
Tue 9: 1672 * 93%
Fat:
 
Prot:
 
Carbs:
40.53g
 
130.69g
 
195.84g
- -
Mon 8: 1598 * 89%
Fat:
 
Prot:
 
Carbs:
45.87g
 
141.67g
 
152.63g
- -
Sun 7: 404 * 22%
Fat:
 
Prot:
 
Carbs:
9.19g
 
12.01g
 
68.53g
- -
Sat 6: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
50.67g
 
103.99g
 
162.72g
- -
Fri 5: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
49.61g
 
124.67g
 
174.42g
- -
Thu 4: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
67.61g
 
112.63g
 
170.84g
- -
Wed 3: 1488 * 83%
Fat:
 
Prot:
 
Carbs:
50.91g
 
124.89g
 
145.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.