| July 2024 |
| Thu 4: |
1956 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
129.68g |
|
232.65g |
|
-
|
-
|
| Wed 3: |
2064 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
135.96g |
|
278.56g |
|
-
|
-
|
| Tue 2: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
124.64g |
|
307.94g |
|
-
|
-
|
| Mon 1: |
2009 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
146.77g |
|
259.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
126.99g |
|
319.00g |
|
-
|
-
|
| Sat 29: |
786 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
53.13g |
|
85.39g |
|
-
|
-
|
| Fri 28: |
2234 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
130.90g |
|
304.46g |
|
-
|
-
|
| Thu 27: |
2257 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
132.05g |
|
302.92g |
|
-
|
-
|
| Wed 26: |
2461 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
183.02g |
|
290.43g |
|
-
|
-
|
| Tue 25: |
2334 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
159.15g |
|
265.24g |
|
-
|
-
|
| Mon 24: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
143.99g |
|
253.11g |
|
-
|
-
|
| Sun 23: |
2200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
143.54g |
|
268.42g |
|
-
|
-
|
| Sat 22: |
3244 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
144.10g |
|
462.33g |
|
-
|
-
|
| Fri 21: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
125.08g |
|
308.99g |
|
-
|
-
|
| Thu 20: |
3308 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
145.57g |
|
489.25g |
|
-
|
-
|
| Wed 19: |
2197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
146.80g |
|
265.18g |
|
-
|
-
|
| Tue 18: |
2184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
133.29g |
|
262.19g |
|
-
|
-
|
| Mon 17: |
2323 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
140.06g |
|
330.14g |
|
-
|
-
|
| Sun 16: |
2646 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
140.62g |
|
337.28g |
|
-
|
-
|
| Sat 15: |
2757 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
144.49g |
|
313.22g |
|
-
|
-
|
