| July 2022 |
| Sun 10: |
674 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
22.48g |
|
95.47g |
|
2599*
|
 1925
|
| Sat 9: |
2223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
84.44g |
|
224.55g |
|
3207*
|
984
|
| Fri 8: |
-
|
-
|
|
2718*
|
-
|
| Thu 7: |
-
|
-
|
|
2794*
|
-
|
| Wed 6: |
-
|
-
|
|
2705*
|
-
|
| Tue 5: |
-
|
-
|
|
3151*
|
-
|
| Mon 4: |
-
|
-
|
|
2899*
|
-
|
| Sun 3: |
-
|
-
|
|
2347*
|
-
|
| Sat 2: |
-
|
-
|
|
3288*
|
-
|
| Fri 1: |
-
|
-
|
|
2415*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
3093*
|
-
|
| Wed 29: |
-
|
-
|
|
2426*
|
-
|
| Tue 28: |
-
|
-
|
|
2836*
|
-
|
| Mon 27: |
-
|
-
|
|
2709*
|
-
|
| Sun 26: |
-
|
-
|
|
2340*
|
-
|
| Sat 25: |
-
|
-
|
|
2811*
|
-
|
| Fri 24: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
10.50g |
|
30.70g |
|
2552*
|
2341
|
| Thu 23: |
2815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
79.50g |
|
170.37g |
|
2392*
|
 423
|
| Wed 22: |
2383 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
134.00g |
|
155.00g |
|
2719*
|
336
|
| Tue 21: |
2773 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
65.90g |
|
258.58g |
|
2966*
|
193
|
