| September 2024 |
| Fri 13: |
156 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
27.65g |
|
8.61g |
|
3151*
|
 2995
|
| Thu 12: |
2205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
127.01g |
|
220.78g |
|
3151*
|
946
|
| Wed 11: |
1900 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
180.68g |
|
161.89g |
|
2904*
|
1004
|
| Tue 10: |
2257 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
206.36g |
|
192.11g |
|
2912*
|
655
|
| Mon 9: |
2006 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
202.07g |
|
163.13g |
|
3226*
|
1220
|
| Sun 8: |
2094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
182.87g |
|
135.74g |
|
2853*
|
759
|
| Sat 7: |
1995 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
63.00g |
|
213.00g |
|
2855*
|
860
|
| Fri 6: |
2804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
106.00g |
|
305.00g |
|
2946*
|
142
|
| Thu 5: |
1789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
182.62g |
|
127.76g |
|
3259*
|
1470
|
| Wed 4: |
1672 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
127.66g |
|
223.93g |
|
3268*
|
1596
|
| Tue 3: |
1238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
107.44g |
|
129.29g |
|
3283*
|
2045
|
| Mon 2: |
1729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
147.62g |
|
138.67g |
|
3314*
|
1585
|
| Sun 1: |
2480 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
203.78g |
|
208.40g |
|
3314*
|
834
|
| August 2024 |
| Sat 31: |
2731 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
150.97g |
|
102.48g |
|
232.09g |
|
3158*
|
427
|
| Fri 30: |
1872 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
107.76g |
|
142.49g |
|
2916*
|
1044
|
| Thu 29: |
566
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
83.71g |
|
30.27g |
|
3235*
|
2669
|
| Wed 28: |
15 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.50g |
|
3261*
|
3246
|
| Tue 27: |
15 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.50g |
|
3279*
|
3264
|
| Mon 26: |
15 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.50g |
|
3298*
|
3283
|
| Sun 25: |
15 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.50g |
|
3320*
|
3305
|
