| July 2020 |
| Sun 5: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
50.72g |
|
84.30g |
|
-
|
-
|
| Sat 4: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
68.98g |
|
85.78g |
|
-
|
-
|
| Fri 3: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
47.23g |
|
142.48g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
57.31g |
|
66.48g |
|
-
|
-
|
| Tue 15: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
93.16g |
|
99.31g |
|
-
|
-
|
| Mon 14: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
86.46g |
|
135.28g |
|
-
|
-
|
| Sun 13: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
25.82g |
|
109.79g |
|
-
|
-
|
| Fri 11: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
27.78g |
|
93.27g |
|
-
|
-
|
| Thu 10: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
35.63g |
|
70.35g |
|
-
|
-
|
| Wed 9: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
26.26g |
|
79.68g |
|
-
|
-
|
| Tue 8: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
70.99g |
|
187.52g |
|
-
|
-
|
| Mon 7: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
75.98g |
|
141.50g |
|
-
|
-
|
| Sun 6: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
49.00g |
|
101.80g |
|
-
|
-
|
| Sat 5: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
43.73g |
|
169.78g |
|
-
|
-
|
| Fri 4: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
65.88g |
|
122.41g |
|
-
|
-
|
| Thu 3: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
70.92g |
|
159.42g |
|
-
|
-
|
| Wed 2: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
55.96g |
|
91.38g |
|
-
|
-
|
| Tue 1: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
77.97g |
|
161.73g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
44.11g |
|
172.55g |
|
-
|
-
|
| Sun 29: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
81.15g |
|
168.97g |
|
-
|
-
|
