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Aliyusha1
Diet Calendar
Aliyusha1's Diet Calendar - Overview
Aliyusha1's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 9:
-
-
3*
-
Mon 8:
-
-
1814*
-
Sun 7:
-
-
1660*
-
Sat 6:
-
-
1781*
-
Fri 5:
-
-
1656*
-
Thu 4:
1583 *
96%
Fat:
Prot:
Carbs:
71.14g
82.33g
158.18g
1753*
170
Wed 3:
-
-
1665*
-
Tue 2:
-
-
1921*
-
Mon 1:
-
-
1815*
-
June 2024
Sun 30:
-
-
1790*
-
Sat 29:
416 *
25%
Fat:
Prot:
Carbs:
23.60g
21.84g
30.68g
1592*
1176
Fri 28:
-
-
1294*
-
Thu 27:
-
-
1712*
-
Wed 26:
427 *
26%
Fat:
Prot:
Carbs:
26.07g
22.48g
25.20g
1757*
1330
Tue 25:
-
-
1624*
-
Mon 24:
-
-
1731*
-
Sun 23:
-
-
1584*
-
Sat 22:
-
-
1414*
-
Fri 21:
-
-
1653*
-
Thu 20:
-
-
1242*
-
