| February 2021 |
| Tue 16: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
73.15g |
|
242.37g |
|
2401*
|
 715
|
| Mon 1: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
44.03g |
|
178.94g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
40.86g |
|
200.18g |
|
2189*
|
850
|
| Sat 30: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
1.83g |
|
69.02g |
|
2073*
|
1765
|
| Fri 29: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
24.95g |
|
135.69g |
|
-
|
-
|
| Thu 28: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
56.04g |
|
264.11g |
|
2182*
|
323
|
| Wed 27: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
30.34g |
|
164.46g |
|
2073*
|
1100
|
| Tue 26: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
30.10g |
|
152.84g |
|
-
|
-
|
| Mon 25: |
2114 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
150.42g |
|
200.18g |
|
2088*
|
 26
|
| Sun 24: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
37.50g |
|
116.10g |
|
2198*
|
1229
|
| Sat 23: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
73.77g |
|
144.72g |
|
2217*
|
617
|
| February 2019 |
| Thu 28: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
10.16g |
|
93.32g |
|
1746*
|
1299
|
| Mon 25: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
24.64g |
|
105.58g |
|
-
|
-
|
| Sun 24: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
11.15g |
|
55.05g |
|
1818*
|
1420
|
| Sat 23: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
24.48g |
|
88.91g |
|
1894*
|
1121
|
| Fri 22: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
27.50g |
|
175.86g |
|
1894*
|
762
|
| Tue 19: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
30.67g |
|
117.04g |
|
2295*
|
1438
|
| Mon 18: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
17.93g |
|
73.17g |
|
1930*
|
1362
|
| Sun 17: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
37.63g |
|
89.52g |
|
2021*
|
1279
|
| Sat 16: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
34.34g |
|
70.92g |
|
1802*
|
1110
|
