| March 2023 |
| Wed 29: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
35.28g |
|
49.76g |
|
-
|
-
|
| Tue 28: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
92.78g |
|
129.77g |
|
-
|
-
|
| Sat 25: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
70.83g |
|
115.39g |
|
-
|
-
|
| Fri 24: |
2394 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
123.81g |
|
253.51g |
|
-
|
-
|
| Thu 23: |
2250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
138.76g |
|
222.36g |
|
-
|
-
|
| Wed 22: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
33.06g |
|
108.56g |
|
-
|
-
|
| Tue 21: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
96.05g |
|
93.90g |
|
-
|
-
|
| Mon 20: |
1977 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
103.63g |
|
175.88g |
|
-
|
-
|
| Sat 18: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
75.72g |
|
21.16g |
|
-
|
-
|
| Thu 16: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
29.70g |
|
20.60g |
|
-
|
-
|
| Wed 15: |
2572 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
131.57g |
|
120.09g |
|
219.19g |
|
-
|
-
|
| Tue 14: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
94.87g |
|
78.29g |
|
-
|
-
|
| Mon 13: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
60.90g |
|
151.54g |
|
-
|
-
|
| Sun 12: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
110.16g |
|
70.55g |
|
-
|
-
|
| Sat 11: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
114.03g |
|
66.89g |
|
-
|
-
|
| Fri 10: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
89.41g |
|
127.35g |
|
-
|
-
|
| Thu 9: |
2024 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
165.74g |
|
202.56g |
|
-
|
-
|
| Wed 8: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
83.57g |
|
78.23g |
|
-
|
-
|
| Tue 7: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
121.56g |
|
42.46g |
|
-
|
-
|
| Mon 6: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
66.50g |
|
121.62g |
|
-
|
-
|
