| September 2021 |
| Mon 13: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
38.21g |
|
100.10g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
54.98g |
|
141.53g |
|
-
|
-
|
| Thu 10: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
135.17g |
|
115.02g |
|
1929*
|
 372
|
| Tue 8: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
49.76g |
|
105.91g |
|
1929*
|
946
|
| Thu 3: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
50.06g |
|
96.66g |
|
1929*
|
860
|
| Wed 2: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
98.46g |
|
159.58g |
|
1929*
|
518
|
| Tue 1: |
1826 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
75.14g |
|
261.25g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
29.34g |
|
135.80g |
|
-
|
-
|
| Thu 20: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
58.61g |
|
202.98g |
|
-
|
-
|
| Mon 17: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
61.58g |
|
162.70g |
|
-
|
-
|
| Thu 13: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
76.80g |
|
168.20g |
|
-
|
-
|
| Tue 11: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
51.91g |
|
142.28g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
28.44g |
|
39.94g |
|
-
|
-
|
| Mon 26: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
13.36g |
|
62.60g |
|
-
|
-
|
| Wed 21: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
17.37g |
|
49.94g |
|
-
|
-
|
| Mon 19: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
85.09g |
|
116.63g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
84.23g |
|
137.94g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
93.82g |
|
114.54g |
|
-
|
-
|
| Sun 10: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
20.30g |
|
35.39g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
32.03g |
|
77.95g |
|
-
|
-
|
