| July 2022 |
| Sat 30: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
52.97g |
|
151.48g |
|
-
|
-
|
| Fri 29: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
92.80g |
|
216.17g |
|
-
|
-
|
| Thu 28: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
74.04g |
|
240.59g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
1804*
|
-
|
| August 2021 |
| Sun 22: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
71.96g |
|
108.83g |
|
-
|
-
|
| Sat 21: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
59.14g |
|
156.20g |
|
-
|
-
|
| Fri 20: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
57.63g |
|
218.67g |
|
-
|
-
|
| Thu 19: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
40.72g |
|
180.69g |
|
-
|
-
|
| Wed 18: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
59.96g |
|
223.87g |
|
-
|
-
|
| Tue 17: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
69.06g |
|
154.45g |
|
1529*
|
 228
|
| Mon 16: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
63.28g |
|
150.38g |
|
1401*
|
58
|
| Sun 15: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
97.50g |
|
186.46g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
24.37g |
|
0.41g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
18.72g |
|
26.85g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
56.40g |
|
192.72g |
|
-
|
-
|
| Sun 8: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
42.24g |
|
72.87g |
|
-
|
-
|
| Sat 7: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
73.53g |
|
137.91g |
|
-
|
-
|
| Fri 6: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
30.52g |
|
118.62g |
|
-
|
-
|
| Thu 5: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
64.01g |
|
153.61g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
-
|
-
|
|
1383*
|
-
|
| Mon 20: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
55.78g |
|
153.67g |
|
-
|
-
|
| Tue 7: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
28.35g |
|
179.10g |
|
1631*
|
578
|
