| February 2019 |
| Tue 12: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
45.26g |
|
114.20g |
|
-
|
-
|
| Mon 11: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
56.25g |
|
93.52g |
|
1837*
|
 841
|
| Fri 8: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
38.61g |
|
78.39g |
|
-
|
-
|
| Thu 7: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
47.53g |
|
154.10g |
|
2037*
|
966
|
| Wed 6: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
48.90g |
|
120.04g |
|
1849*
|
1020
|
| Tue 5: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
45.13g |
|
88.21g |
|
1837*
|
923
|
| Mon 4: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
46.19g |
|
82.22g |
|
1688*
|
964
|
| Sun 3: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
30.48g |
|
122.67g |
|
-
|
-
|
| Sat 2: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
58.88g |
|
89.87g |
|
-
|
-
|
| Fri 1: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
49.95g |
|
76.04g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
61.07g |
|
75.97g |
|
1437*
|
641
|
| Wed 30: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
31.30g |
|
101.59g |
|
1450*
|
657
|
| Tue 29: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
47.33g |
|
74.21g |
|
-
|
-
|
| Mon 28: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
37.09g |
|
121.33g |
|
-
|
-
|
