| September 2024 |
| Fri 6: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
100.13g |
|
146.79g |
|
-
|
-
|
| Thu 5: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
80.05g |
|
107.79g |
|
-
|
-
|
| Wed 4: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
66.38g |
|
109.90g |
|
-
|
-
|
| Tue 3: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
74.00g |
|
88.89g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
42.13g |
|
84.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
22.69g |
|
19.88g |
|
-
|
-
|
| Tue 30: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
59.83g |
|
78.52g |
|
-
|
-
|
| Mon 29: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
107.73g |
|
90.15g |
|
-
|
-
|
| Sun 28: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
93.74g |
|
126.48g |
|
-
|
-
|
| Fri 26: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
15.28g |
|
11.10g |
|
-
|
-
|
| Thu 25: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
83.39g |
|
94.07g |
|
-
|
-
|
| Wed 24: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
58.15g |
|
36.61g |
|
-
|
-
|
| Tue 23: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
107.45g |
|
75.41g |
|
-
|
-
|
| Mon 22: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
62.57g |
|
86.13g |
|
-
|
-
|
| Thu 11: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
66.44g |
|
74.50g |
|
-
|
-
|
| Wed 10: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
74.61g |
|
64.80g |
|
-
|
-
|
| Tue 9: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
93.32g |
|
110.89g |
|
-
|
-
|
| Mon 8: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
92.81g |
|
65.36g |
|
-
|
-
|
| Mon 1: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
20.13g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
95.19g |
|
87.60g |
|
-
|
-
|
