| April 2019 |
| Mon 8: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
109.24g |
|
165.12g |
|
-
|
-
|
| Sun 7: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
111.56g |
|
162.42g |
|
-
|
-
|
| Sat 6: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
67.39g |
|
201.25g |
|
-
|
-
|
| Fri 5: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
115.03g |
|
157.51g |
|
-
|
-
|
| Thu 4: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
107.00g |
|
184.54g |
|
-
|
-
|
| Wed 3: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
93.91g |
|
162.11g |
|
-
|
-
|
| Tue 2: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
101.13g |
|
139.31g |
|
-
|
-
|
| Mon 1: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
55.03g |
|
175.84g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
104.35g |
|
115.40g |
|
1940*
|
 528
|
| Sat 30: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
60.96g |
|
178.73g |
|
-
|
-
|
| Fri 29: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
84.35g |
|
168.16g |
|
-
|
-
|
| Thu 28: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
109.49g |
|
157.93g |
|
-
|
-
|
| Wed 27: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
89.46g |
|
174.54g |
|
-
|
-
|
| Tue 26: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
71.36g |
|
112.44g |
|
-
|
-
|
| Mon 25: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
83.20g |
|
178.26g |
|
-
|
-
|
| Sun 24: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
98.26g |
|
185.95g |
|
-
|
-
|
| Sat 23: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
79.39g |
|
164.16g |
|
-
|
-
|
| Fri 22: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
78.56g |
|
145.58g |
|
1765*
|
347
|
| Thu 21: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
109.43g |
|
173.88g |
|
-
|
-
|
| Wed 20: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
88.36g |
|
182.47g |
|
-
|
-
|
