| August 2024 |
| Tue 13: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
20.08g |
|
49.89g |
|
-
|
-
|
| Mon 12: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
23.40g |
|
16.70g |
|
-
|
-
|
| Thu 8: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
57.22g |
|
114.91g |
|
-
|
-
|
| Wed 7: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
81.47g |
|
108.13g |
|
-
|
-
|
| Tue 6: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
88.35g |
|
153.43g |
|
-
|
-
|
| Mon 5: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
70.86g |
|
99.57g |
|
-
|
-
|
| Sun 4: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
57.02g |
|
83.75g |
|
-
|
-
|
| Sat 3: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
83.96g |
|
113.59g |
|
-
|
-
|
| Fri 2: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
82.82g |
|
132.09g |
|
-
|
-
|
| Thu 1: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
15.90g |
|
24.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
10.73g |
|
45.13g |
|
-
|
-
|
| Tue 30: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
105.86g |
|
115.63g |
|
-
|
-
|
| Mon 29: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
43.82g |
|
110.30g |
|
-
|
-
|
| Mon 15: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.10g |
|
32.28g |
|
-
|
-
|
| Sun 14: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
58.18g |
|
242.47g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
23.86g |
|
111.22g |
|
-
|
-
|
| Fri 28: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
25.31g |
|
54.09g |
|
-
|
-
|
| Thu 27: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
26.24g |
|
69.44g |
|
-
|
-
|
| Wed 26: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
70.56g |
|
133.40g |
|
-
|
-
|
| Tue 25: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
25.61g |
|
151.84g |
|
-
|
-
|
