| August 2024 |
| Sun 25: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
11.30g |
|
57.13g |
|
-
|
-
|
| Thu 22: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
19.38g |
|
51.67g |
|
-
|
-
|
| Wed 21: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
43.66g |
|
154.47g |
|
-
|
-
|
| Tue 20: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
56.02g |
|
177.68g |
|
-
|
-
|
| Mon 19: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
11.68g |
|
18.75g |
|
-
|
-
|
| Sun 18: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
54.02g |
|
147.33g |
|
-
|
-
|
| Sat 17: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
53.47g |
|
128.65g |
|
-
|
-
|
| Fri 16: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
73.03g |
|
149.74g |
|
-
|
-
|
| Thu 15: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
65.24g |
|
141.12g |
|
-
|
-
|
| Wed 14: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
66.57g |
|
107.39g |
|
-
|
-
|
| Tue 13: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
76.91g |
|
102.88g |
|
-
|
-
|
| Mon 12: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
67.82g |
|
182.01g |
|
-
|
-
|
| Sun 11: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
83.72g |
|
155.72g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
7.88g |
|
16.87g |
|
-
|
-
|
| Sat 13: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
4.18g |
|
30.98g |
|
-
|
-
|
| Fri 12: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
98.50g |
|
125.46g |
|
-
|
-
|
| Thu 11: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
60.75g |
|
141.49g |
|
-
|
-
|
| Wed 10: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.64g |
|
115.00g |
|
-
|
-
|
| Tue 9: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
35.87g |
|
56.91g |
|
-
|
-
|
| Mon 8: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
38.71g |
|
68.12g |
|
-
|
-
|
