| February 2021 |
| Sat 6: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
3.93g |
|
72.16g |
|
-
|
-
|
| Thu 4: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.40g |
|
63.47g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
9.15g |
|
56.51g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.52g |
|
126.76g |
|
-
|
-
|
| Sat 12: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
4.70g |
|
15.64g |
|
-
|
-
|
| Fri 11: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
23.47g |
|
174.31g |
|
-
|
-
|
| Thu 10: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
7.41g |
|
41.90g |
|
-
|
-
|
| Wed 9: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.00g |
|
39.00g |
|
-
|
-
|
| Tue 8: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
10.89g |
|
101.88g |
|
-
|
-
|
| Sun 6: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
63.46g |
|
278.04g |
|
-
|
-
|
| Fri 4: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.88g |
|
36.97g |
|
-
|
-
|
| Thu 3: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
39.91g |
|
135.65g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
10.10g |
|
152.44g |
|
-
|
-
|
| Sat 28: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
35.48g |
|
177.43g |
|
-
|
-
|
| Fri 27: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
6.27g |
|
109.66g |
|
-
|
-
|
| Thu 26: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.76g |
|
28.38g |
|
-
|
-
|
| Wed 25: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
63.99g |
|
120.94g |
|
-
|
-
|
| Fri 20: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
53.29g |
|
204.10g |
|
-
|
-
|
| Thu 19: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.38g |
|
182.03g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
2313 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
288.96g |
|
0.64g |
|
-
|
-
|
