NattyP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Fri 10: 427 * 33%
Fat:
 
Prot:
 
Carbs:
34.08g
 
20.46g
 
11.95g
- -
March 2015
Sun 29: 285 * 22%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
53.00g
- -
Wed 25: 325 * 18%
Fat:
 
Prot:
 
Carbs:
1.50g
 
3.08g
 
84.14g
- -
Mon 16: 666 * 37%
Fat:
 
Prot:
 
Carbs:
38.14g
 
36.87g
 
40.11g
- -
Fri 13: 2032 * 113%
Fat:
 
Prot:
 
Carbs:
87.80g
 
91.56g
 
224.25g
- -
Thu 12: 804 * 45%
Fat:
 
Prot:
 
Carbs:
35.29g
 
17.88g
 
107.05g
2062*  1258
Mon 9: 966 * 74%
Fat:
 
Prot:
 
Carbs:
35.71g
 
70.94g
 
87.96g
3017*  2051
June 2014
Sun 1: 147 * 11%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
May 2014
Sat 31: 149 * 11%
Fat:
 
Prot:
 
Carbs:
9.99g
 
12.86g
 
3.77g
- -
January 2014
Sat 18: 645 * 50%
Fat:
 
Prot:
 
Carbs:
18.50g
 
71.00g
 
53.00g
- -
Sat 11: 1120 * 86%
Fat:
 
Prot:
 
Carbs:
48.85g
 
55.68g
 
113.72g
- -
August 2013
Sun 11: 207 * 16%
Fat:
 
Prot:
 
Carbs:
12.44g
 
12.58g
 
12.77g
- -
December 2012
Sat 8: 287 * 22%
Fat:
 
Prot:
 
Carbs:
16.44g
 
15.58g
 
17.77g
- -
Fri 7: 1513 * 116%
Fat:
 
Prot:
 
Carbs:
56.32g
 
80.66g
 
165.63g
- -
Wed 5: 999 * 77%
Fat:
 
Prot:
 
Carbs:
40.67g
 
78.10g
 
76.13g
- -
Tue 4: 1514 * 116%
Fat:
 
Prot:
 
Carbs:
68.57g
 
77.91g
 
152.88g
- -
Mon 3: 1689 * 130%
Fat:
 
Prot:
 
Carbs:
68.43g
 
84.16g
 
115.44g
- -
June 2012
Sat 16: 718 * 55%
Fat:
 
Prot:
 
Carbs:
42.72g
 
44.00g
 
39.00g
- -
Fri 15: 451 * 35%
Fat:
 
Prot:
 
Carbs:
13.27g
 
21.91g
 
70.24g
- -
Thu 14: 515 * 40%
Fat:
 
Prot:
 
Carbs:
17.50g
 
20.00g
 
74.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.