| September 2024 |
| Wed 11: |
566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
35.26g |
|
12.15g |
|
-
|
-
|
| Mon 9: |
566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
35.26g |
|
12.15g |
|
-
|
-
|
| Sun 8: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
39.87g |
|
11.49g |
|
-
|
-
|
| Sat 7: |
621 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
49.39g |
|
15.31g |
|
-
|
-
|
| Fri 6: |
438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
20.33g |
|
19.44g |
|
-
|
-
|
| Thu 5: |
926 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
47.98g |
|
29.72g |
|
-
|
-
|
| Mon 2: |
643 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
24.79g |
|
16.46g |
|
-
|
-
|
| Sun 1: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
38.91g |
|
20.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
426 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
28.55g |
|
14.70g |
|
-
|
-
|
| Fri 30: |
493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
31.75g |
|
7.50g |
|
-
|
-
|
| Wed 28: |
489 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
30.56g |
|
23.17g |
|
-
|
-
|
| Tue 27: |
660 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
34.56g |
|
23.83g |
|
-
|
-
|
| Mon 26: |
679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
30.60g |
|
25.30g |
|
-
|
-
|
| Sun 25: |
666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
39.32g |
|
25.09g |
|
-
|
-
|
| Sat 24: |
827 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
39.36g |
|
18.56g |
|
-
|
-
|
| Fri 23: |
546 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
21.20g |
|
20.10g |
|
-
|
-
|
| Thu 22: |
745 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
37.85g |
|
22.60g |
|
-
|
-
|
| Tue 20: |
610 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
39.96g |
|
41.76g |
|
-
|
-
|
