| January 2011 |
| November 2010 |
| Mon 8: |
2218 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
177.41g |
|
198.90g |
|
2077*
|
 141
|
| Sun 7: |
2280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
141.00g |
|
254.00g |
|
2256*
|
24
|
| Sat 6: |
2080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
191.73g |
|
179.22g |
|
2749*
|
 669
|
| Fri 5: |
1150 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
121.00g |
|
82.00g |
|
2749*
|
1599
|
| Thu 4: |
2663 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
199.94g |
|
256.92g |
|
2749*
|
86
|
| Wed 3: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
207.11g |
|
134.18g |
|
2749*
|
819
|
| Tue 2: |
2513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
320.78g |
|
114.64g |
|
2806*
|
293
|
| Mon 1: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
162.62g |
|
186.20g |
|
2749*
|
570
|
| October 2010 |
| Sun 31: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
112.00g |
|
82.00g |
|
2122*
|
1122
|
| Sat 30: |
1658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
122.80g |
|
149.72g |
|
2749*
|
1091
|
| Fri 29: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
116.78g |
|
124.40g |
|
2749*
|
1438
|
| Thu 28: |
2979 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
271.02g |
|
311.68g |
|
2301*
|
678
|
| Wed 27: |
2594 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
292.13g |
|
188.86g |
|
2973*
|
379
|
| Tue 26: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
241.10g |
|
64.59g |
|
2122*
|
293
|
| Mon 25: |
2109 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
257.10g |
|
120.59g |
|
3017*
|
908
|
| Sun 24: |
1133 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
156.27g |
|
68.02g |
|
2140*
|
1007
|
| Sat 23: |
1737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
165.68g |
|
136.00g |
|
2772*
|
1035
|
| Fri 22: |
2368 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
179.78g |
|
256.05g |
|
2546*
|
178
|
