| September 2024 |
| Mon 2: |
858 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
34.00g |
|
0.00g |
|
1*
|
 857
|
| Sun 1: |
1408 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
65.23g |
|
40.98g |
|
453*
|
955
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
315*
|
-
|
| Fri 30: |
-
|
-
|
|
133*
|
-
|
| Thu 29: |
689 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
21.88g |
|
30.70g |
|
205*
|
484
|
| Wed 28: |
-
|
-
|
|
224*
|
-
|
| Tue 27: |
-
|
-
|
|
41*
|
-
|
| Mon 26: |
-
|
-
|
|
201*
|
-
|
| Sun 25: |
-
|
-
|
|
59*
|
-
|
| Sat 24: |
-
|
-
|
|
247*
|
-
|
| Fri 23: |
-
|
-
|
|
87*
|
-
|
| Thu 22: |
-
|
-
|
|
4*
|
-
|
| Wed 21: |
-
|
-
|
|
361*
|
-
|
| Tue 20: |
433 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
8.09g |
|
69.76g |
|
248*
|
185
|
| Mon 19: |
-
|
-
|
|
332*
|
-
|
| Sun 18: |
-
|
-
|
|
193*
|
-
|
| Sat 17: |
-
|
-
|
|
333*
|
-
|
| Fri 16: |
333 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
10.68g |
|
35.11g |
|
120*
|
213
|
| Thu 15: |
705 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
16.87g |
|
94.03g |
|
233*
|
472
|
| Wed 14: |
465 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.20g |
|
70.09g |
|
77*
|
388
|
