| September 2024 |
| Thu 12: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
71.10g |
|
219.63g |
|
501*
|
 1216
|
| Wed 11: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
102.17g |
|
152.04g |
|
2265*
|
 749
|
| Tue 10: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
48.28g |
|
20.71g |
|
1904*
|
1370
|
| Mon 9: |
-
|
-
|
|
1834*
|
-
|
| Sun 8: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
64.03g |
|
126.41g |
|
1945*
|
542
|
| Sat 7: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
29.38g |
|
82.03g |
|
1588*
|
921
|
| Fri 6: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
80.49g |
|
103.61g |
|
2113*
|
818
|
| Thu 5: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
89.28g |
|
136.81g |
|
2004*
|
507
|
| Wed 4: |
-
|
-
|
|
1826*
|
-
|
| Tue 3: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
106.97g |
|
155.50g |
|
1730*
|
187
|
| Mon 2: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
25.19g |
|
53.04g |
|
2216*
|
1695
|
| Sun 1: |
-
|
-
|
|
1613*
|
-
|
| August 2024 |
| Sat 31: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
62.79g |
|
0.94g |
|
1938*
|
1586
|
| Fri 30: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
101.54g |
|
142.53g |
|
2276*
|
748
|
| Thu 29: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
119.53g |
|
146.88g |
|
2210*
|
670
|
| Wed 28: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
107.17g |
|
151.23g |
|
1991*
|
448
|
| Tue 27: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
96.89g |
|
155.03g |
|
2355*
|
851
|
| Mon 26: |
-
|
-
|
|
2080*
|
-
|
| Sun 25: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
116.23g |
|
146.38g |
|
1784*
|
248
|
| Sat 24: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
102.29g |
|
156.42g |
|
2373*
|
850
|
