| January 2023 |
| Wed 11: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
59.53g |
|
115.44g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
54.19g |
|
79.34g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
16.80g |
|
25.18g |
|
-
|
-
|
| Fri 17: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
77.19g |
|
55.51g |
|
-
|
-
|
| Thu 16: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
26.01g |
|
25.06g |
|
-
|
-
|
| Mon 13: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
45.20g |
|
17.02g |
|
-
|
-
|
| Fri 10: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
33.61g |
|
23.60g |
|
-
|
-
|
| Wed 8: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
42.60g |
|
101.45g |
|
-
|
-
|
| Tue 7: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
52.56g |
|
76.67g |
|
-
|
-
|
| Sun 5: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
17.25g |
|
28.64g |
|
-
|
-
|
| Thu 2: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
58.95g |
|
66.31g |
|
-
|
-
|
| Wed 1: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
47.34g |
|
87.90g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
58.28g |
|
73.80g |
|
-
|
-
|
| Mon 30: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
72.34g |
|
119.67g |
|
-
|
-
|
| Sun 29: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
63.94g |
|
90.78g |
|
-
|
-
|
| Sat 28: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
124.62g |
|
130.28g |
|
-
|
-
|
| Fri 27: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
67.77g |
|
57.44g |
|
-
|
-
|
| Thu 26: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
74.10g |
|
67.70g |
|
-
|
-
|
| Mon 23: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
51.17g |
|
20.27g |
|
-
|
-
|
| Thu 19: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
20.86g |
|
0.86g |
|
-
|
-
|
