| November 2019 |
| Mon 11: |
907 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
117.24g |
|
91.62g |
|
-
|
-
|
| Sun 10: |
1440 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
103.69g |
|
189.21g |
|
-
|
-
|
| Wed 6: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Tue 5: |
2994 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
150.66g |
|
220.27g |
|
-
|
-
|
| Mon 4: |
1453 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
157.46g |
|
171.95g |
|
-
|
-
|
| Sun 3: |
3129 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
148.07g |
|
199.15g |
|
204.80g |
|
-
|
-
|
| Sat 2: |
1709 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
177.76g |
|
147.18g |
|
-
|
-
|
| Fri 1: |
2803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
155.32g |
|
242.91g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2158 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
99.69g |
|
216.32g |
|
-
|
-
|
| Wed 30: |
1728 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
159.64g |
|
202.68g |
|
-
|
-
|
| Tue 29: |
1978 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
182.32g |
|
201.38g |
|
-
|
-
|
| Mon 28: |
1763 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
106.93g |
|
210.95g |
|
-
|
-
|
| Sun 27: |
2200 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
172.40g |
|
235.40g |
|
-
|
-
|
| Sat 26: |
2467 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
175.17g |
|
157.30g |
|
-
|
-
|
| Fri 25: |
2050 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
143.14g |
|
266.63g |
|
-
|
-
|
| Thu 24: |
2064 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
140.99g |
|
258.01g |
|
-
|
-
|
| Wed 23: |
1939 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
156.46g |
|
247.96g |
|
-
|
-
|
| Tue 22: |
2417 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
173.09g |
|
198.84g |
|
-
|
-
|
| Mon 21: |
2708 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
140.30g |
|
154.86g |
|
-
|
-
|
| Wed 16: |
2491 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
170.55g |
|
330.46g |
|
-
|
-
|
