| December 2023 |
| Fri 29: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
50.11g |
|
155.58g |
|
-
|
-
|
| Thu 28: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
26.23g |
|
122.02g |
|
-
|
-
|
| Tue 26: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
61.67g |
|
162.84g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
15.81g |
|
10.00g |
|
-
|
-
|
| Thu 10: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
47.74g |
|
140.47g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
40.38g |
|
85.76g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
23.08g |
|
43.93g |
|
-
|
-
|
| Thu 23: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
48.24g |
|
129.08g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
26.80g |
|
51.33g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
25.65g |
|
59.65g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
31.24g |
|
98.00g |
|
-
|
-
|
| Sat 17: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
15.39g |
|
46.69g |
|
-
|
-
|
| Sat 3: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
67.37g |
|
77.08g |
|
-
|
-
|
| Fri 2: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
49.79g |
|
57.26g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
41.04g |
|
174.53g |
|
-
|
-
|
| Sun 23: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
20.86g |
|
34.33g |
|
-
|
-
|
| Sat 22: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
27.15g |
|
121.78g |
|
-
|
-
|
| Fri 21: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
54.37g |
|
80.15g |
|
-
|
-
|
| Tue 18: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
41.66g |
|
154.54g |
|
-
|
-
|
| Mon 17: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
35.21g |
|
27.92g |
|
-
|
-
|
