| April 2023 |
| Wed 12: |
-
|
-
|
|
2639*
|
-
|
| March 2023 |
| Tue 21: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
31.73g |
|
57.36g |
|
-
|
-
|
| Sun 12: |
398 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.92g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
-
|
-
|
|
3114*
|
-
|
| October 2022 |
| Mon 24: |
-
|
-
|
|
2812*
|
-
|
| Mon 17: |
-
|
-
|
|
2772*
|
-
|
| Mon 10: |
-
|
-
|
|
3008*
|
-
|
| Mon 3: |
1083 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
37.73g |
|
97.89g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
169 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
10.38g |
|
9.56g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
-
|
-
|
|
2860*
|
-
|
| June 2021 |
| Fri 4: |
481 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
26.33g |
|
33.67g |
|
-
|
-
|
| Thu 3: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
25.27g |
|
33.22g |
|
2596*
|
 2187
|
| Wed 2: |
952 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
32.37g |
|
67.15g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1003 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
45.86g |
|
101.57g |
|
2596*
|
1593
|
| Sun 30: |
951 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
43.16g |
|
119.16g |
|
2753*
|
1802
|
| Sat 29: |
1324 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
46.16g |
|
107.84g |
|
-
|
-
|
| Mon 3: |
615 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
51.13g |
|
47.41g |
|
-
|
-
|
