| April 2024 |
| Tue 2: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
13.03g |
|
48.05g |
|
-
|
-
|
| Mon 1: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
70.99g |
|
27.21g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
46.61g |
|
168.05g |
|
-
|
-
|
| Fri 8: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
37.65g |
|
84.19g |
|
-
|
-
|
| Thu 7: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
54.55g |
|
168.51g |
|
-
|
-
|
| Wed 6: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
52.47g |
|
104.36g |
|
-
|
-
|
| Tue 5: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
21.97g |
|
87.56g |
|
-
|
-
|
| Mon 4: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
67.12g |
|
156.12g |
|
-
|
-
|
| Sun 3: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
46.73g |
|
112.23g |
|
1653*
|
 737
|
| Sat 2: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
60.66g |
|
119.52g |
|
-
|
-
|
| Fri 1: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
50.17g |
|
67.66g |
|
1724*
|
973
|
| January 2019 |
| Thu 31: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
33.07g |
|
71.49g |
|
-
|
-
|
| Wed 30: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
35.74g |
|
103.97g |
|
1563*
|
753
|
| Tue 29: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
45.33g |
|
105.39g |
|
-
|
-
|
| Mon 28: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
59.16g |
|
129.23g |
|
1760*
|
658
|
| Sun 27: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
51.08g |
|
172.31g |
|
2145*
|
808
|
