| April 2023 |
| Thu 20: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
14.24g |
|
1.85g |
|
-
|
-
|
| Wed 19: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
3.60g |
|
29.52g |
|
-
|
-
|
| Tue 18: |
1255 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
43.33g |
|
146.10g |
|
-
|
-
|
| Mon 17: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
9.27g |
|
0.83g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.02g |
|
10.74g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.16g |
|
25.09g |
|
-
|
-
|
| Fri 22: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
68.26g |
|
60.68g |
|
-
|
-
|
| Thu 21: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
19.28g |
|
32.53g |
|
-
|
-
|
| Wed 20: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
62.68g |
|
194.96g |
|
-
|
-
|
| Tue 19: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
62.44g |
|
157.57g |
|
-
|
-
|
| Mon 18: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
78.87g |
|
140.68g |
|
-
|
-
|
| Sun 17: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
39.89g |
|
86.88g |
|
-
|
-
|
| Fri 15: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
9.13g |
|
27.41g |
|
-
|
-
|
| Tue 12: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.53g |
|
6.05g |
|
-
|
-
|
| Mon 11: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
58.51g |
|
85.63g |
|
1506*
|
 712
|
| Sun 10: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
46.01g |
|
47.62g |
|
1860*
|
1386
|
| Sat 9: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
59.13g |
|
137.67g |
|
1503*
|
482
|
| Fri 8: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
41.13g |
|
139.75g |
|
1518*
|
484
|
| Thu 7: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
29.81g |
|
155.14g |
|
1801*
|
865
|
| Wed 6: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
39.00g |
|
111.38g |
|
1604*
|
709
|
