| January 2021 |
| Thu 28: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
75.50g |
|
85.69g |
|
-
|
-
|
| Wed 27: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
47.36g |
|
208.24g |
|
-
|
-
|
| Tue 26: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
71.23g |
|
147.61g |
|
-
|
-
|
| Mon 25: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
70.34g |
|
135.56g |
|
-
|
-
|
| Sun 24: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
48.58g |
|
147.27g |
|
-
|
-
|
| Sat 23: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
70.91g |
|
147.59g |
|
-
|
-
|
| Fri 22: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.36g |
|
62.74g |
|
-
|
-
|
| Thu 21: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
51.44g |
|
190.78g |
|
-
|
-
|
| Wed 20: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
63.84g |
|
144.32g |
|
-
|
-
|
| Tue 19: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
66.78g |
|
193.29g |
|
-
|
-
|
| Mon 18: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
49.56g |
|
58.98g |
|
-
|
-
|
| Sun 17: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
48.82g |
|
125.61g |
|
-
|
-
|
| Sat 16: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
58.60g |
|
139.20g |
|
-
|
-
|
| Fri 15: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
46.66g |
|
152.30g |
|
-
|
-
|
| Thu 14: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
49.86g |
|
180.34g |
|
-
|
-
|
| Tue 12: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
82.82g |
|
150.91g |
|
-
|
-
|
| Mon 11: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
52.81g |
|
139.46g |
|
-
|
-
|
| Sun 10: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
15.33g |
|
84.27g |
|
-
|
-
|
| Tue 5: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
53.02g |
|
157.62g |
|
-
|
-
|
| Mon 4: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
75.67g |
|
156.84g |
|
-
|
-
|
