| September 2019 |
| Sun 1: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
44.58g |
|
64.55g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
32.10g |
|
90.33g |
|
-
|
-
|
| Sat 17: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
56.14g |
|
210.88g |
|
-
|
-
|
| Fri 16: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
145.88g |
|
100.93g |
|
67.47g |
|
-
|
-
|
| Thu 15: |
2270 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
65.20g |
|
308.35g |
|
-
|
-
|
| Wed 14: |
2086 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
77.76g |
|
245.09g |
|
-
|
-
|
| Tue 13: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
57.69g |
|
138.42g |
|
-
|
-
|
| Mon 12: |
2248 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
74.74g |
|
334.58g |
|
-
|
-
|
| Sun 11: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
101.99g |
|
272.87g |
|
-
|
-
|
| Sat 10: |
2235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
161.90g |
|
73.10g |
|
124.30g |
|
-
|
-
|
| Fri 9: |
2131 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
65.42g |
|
316.96g |
|
-
|
-
|
| Thu 8: |
2335 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
129.98g |
|
134.21g |
|
148.60g |
|
-
|
-
|
| Wed 7: |
2377 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
120.05g |
|
97.45g |
|
226.48g |
|
-
|
-
|
| Tue 6: |
2273 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
96.94g |
|
202.66g |
|
-
|
-
|
| Mon 5: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
100.73g |
|
157.43g |
|
-
|
-
|
| Sun 4: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
48.71g |
|
185.54g |
|
-
|
-
|
| Sat 3: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
81.71g |
|
195.13g |
|
-
|
-
|
| Fri 2: |
2358 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
174.17g |
|
77.30g |
|
124.33g |
|
-
|
-
|
| Thu 1: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
193.88g |
|
96.89g |
|
40.25g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2214 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.60g |
|
91.95g |
|
135.05g |
|
-
|
-
|
