| July 2024 |
| Sat 13: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
3.40g |
|
16.77g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1457 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
83.74g |
|
162.21g |
|
-
|
-
|
| Tue 14: |
1293 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
68.43g |
|
113.41g |
|
-
|
-
|
| Tue 7: |
1165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
77.99g |
|
105.30g |
|
-
|
-
|
| Mon 6: |
1416 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
80.72g |
|
74.18g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
361 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
30.51g |
|
15.60g |
|
-
|
-
|
| Fri 1: |
1311 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
99.11g |
|
93.10g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
684 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
25.03g |
|
67.25g |
|
-
|
-
|
| Thu 26: |
1366 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
87.82g |
|
106.42g |
|
-
|
-
|
| Tue 24: |
1360 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
78.21g |
|
125.54g |
|
-
|
-
|
| Mon 23: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
90.56g |
|
86.87g |
|
-
|
-
|
| Sat 21: |
981 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
70.77g |
|
115.46g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
71.18g |
|
104.90g |
|
-
|
-
|
| Sat 2: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
27.48g |
|
53.10g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
750 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
28.44g |
|
88.47g |
|
-
|
-
|
| Thu 3: |
1103 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
62.35g |
|
100.62g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
17.60g |
|
15.16g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1244 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
77.84g |
|
127.14g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
570 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
32.56g |
|
35.65g |
|
-
|
-
|
| Thu 27: |
641 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
32.28g |
|
52.39g |
|
-
|
-
|
