| February 2019 |
| Sun 3: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
11.27g |
|
10.07g |
|
-
|
-
|
| Sat 2: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
49.69g |
|
255.70g |
|
-
|
-
|
| Fri 1: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
48.79g |
|
62.35g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
27.23g |
|
130.62g |
|
-
|
-
|
| Wed 30: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
44.16g |
|
186.76g |
|
-
|
-
|
| Tue 29: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
51.26g |
|
48.41g |
|
-
|
-
|
| Mon 28: |
2053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
90.52g |
|
267.79g |
|
2372*
|
 319
|
| Sun 27: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
56.20g |
|
216.31g |
|
2482*
|
1114
|
