| January 2020 |
| Thu 30: |
544 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
28.41g |
|
24.85g |
|
-
|
-
|
| Wed 29: |
327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
13.35g |
|
39.73g |
|
-
|
-
|
| Tue 28: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
8.32g |
|
66.45g |
|
-
|
-
|
| Mon 27: |
48 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.60g |
|
-
|
-
|
| Sun 26: |
173 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
5.62g |
|
37.86g |
|
-
|
-
|
| Sat 25: |
479 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
116.00g |
|
-
|
-
|
| Fri 24: |
479 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
116.00g |
|
-
|
-
|
| Mon 13: |
1023 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
42.35g |
|
105.70g |
|
-
|
-
|
| Sun 12: |
677 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
14.79g |
|
107.28g |
|
-
|
-
|
| Sat 11: |
202 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
13.71g |
|
4.17g |
|
-
|
-
|
| Fri 10: |
241 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
13.48g |
|
29.21g |
|
-
|
-
|
| Thu 9: |
282 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
20.46g |
|
17.84g |
|
-
|
-
|
| Wed 8: |
330 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
21.54g |
|
29.42g |
|
-
|
-
|
| Tue 7: |
233 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
11.60g |
|
37.78g |
|
-
|
-
|
| Mon 6: |
287 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
12.08g |
|
43.45g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
4026 *
|
503%
|
Fat: |
|
Prot: |
|
Carbs: |
170.31g |
|
103.92g |
|
458.48g |
|
-
|
-
|
| Mon 30: |
599 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
35.91g |
|
50.22g |
|
-
|
-
|
| Sun 29: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
18.65g |
|
35.50g |
|
-
|
-
|
| Sat 28: |
476 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
18.34g |
|
69.88g |
|
-
|
-
|
| Fri 27: |
583 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
33.58g |
|
73.86g |
|
-
|
-
|
