| November 2021 |
| Sun 14: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
73.22g |
|
131.73g |
|
-
|
-
|
| Wed 27: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
29.69g |
|
57.77g |
|
-
|
-
|
| Sun 3: |
2093 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
77.11g |
|
341.00g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
8.93g |
|
41.91g |
|
-
|
-
|
| Thu 23: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
20.63g |
|
77.27g |
|
-
|
-
|
| Sun 12: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.60g |
|
56.00g |
|
2441*
|
 2115
|
| April 2021 |
| Thu 22: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
70.96g |
|
157.96g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
41.37g |
|
201.70g |
|
-
|
-
|
| Wed 20: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
24.26g |
|
212.83g |
|
-
|
-
|
| Tue 19: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
81.17g |
|
37.60g |
|
-
|
-
|
| Thu 14: |
2324 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
52.33g |
|
378.51g |
|
-
|
-
|
| Sat 9: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
74.42g |
|
116.10g |
|
-
|
-
|
| Thu 7: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
50.34g |
|
141.39g |
|
-
|
-
|
| Wed 6: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
78.28g |
|
106.34g |
|
-
|
-
|
| Tue 5: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
125.86g |
|
241.58g |
|
-
|
-
|
| Mon 4: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
36.45g |
|
145.99g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
264.13g |
|
-
|
-
|
| Thu 12: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
70.04g |
|
53.18g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
4.16g |
|
25.48g |
|
-
|
-
|
