| February 2023 |
| Sat 25: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
14.36g |
|
23.50g |
|
-
|
-
|
| Wed 15: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
15.74g |
|
10.49g |
|
-
|
-
|
| Tue 14: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
39.52g |
|
3.84g |
|
-
|
-
|
| Sun 12: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
23.24g |
|
0.49g |
|
-
|
-
|
| Sat 11: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
25.45g |
|
24.85g |
|
-
|
-
|
| Fri 10: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
11.33g |
|
0.99g |
|
-
|
-
|
| Thu 9: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
2.81g |
|
13.84g |
|
-
|
-
|
| Mon 6: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
62.42g |
|
83.84g |
|
-
|
-
|
| Sun 5: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
22.90g |
|
22.20g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
34.58g |
|
79.90g |
|
-
|
-
|
| Mon 30: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
102.09g |
|
95.60g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
60.12g |
|
99.80g |
|
-
|
-
|
| Wed 9: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
30.11g |
|
123.67g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
51.67g |
|
118.32g |
|
-
|
-
|
| Thu 27: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
5.80g |
|
6.30g |
|
-
|
-
|
| Tue 25: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
35.44g |
|
131.39g |
|
-
|
-
|
| Mon 24: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
57.67g |
|
103.55g |
|
-
|
-
|
| Sun 23: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
55.87g |
|
182.47g |
|
-
|
-
|
| Sat 22: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
39.66g |
|
220.34g |
|
-
|
-
|
