| July 2024 |
| Thu 25: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
42.57g |
|
58.17g |
|
1143*
|
 411
|
| Wed 24: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
61.30g |
|
125.11g |
|
2179*
|
606
|
| Tue 23: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
58.10g |
|
125.30g |
|
2775*
|
1388
|
| Mon 22: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
70.52g |
|
95.51g |
|
2725*
|
1485
|
| Sun 21: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
28.20g |
|
40.86g |
|
2048*
|
1598
|
| Sat 20: |
-
|
-
|
|
2089*
|
-
|
| Fri 19: |
-
|
-
|
|
2114*
|
-
|
| Thu 18: |
-
|
-
|
|
2318*
|
-
|
| Wed 17: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
22.25g |
|
56.87g |
|
2041*
|
1538
|
| Tue 16: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
64.28g |
|
145.94g |
|
2322*
|
1025
|
| Mon 15: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
32.30g |
|
89.97g |
|
2388*
|
1426
|
| Sun 14: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
29.69g |
|
143.22g |
|
2487*
|
1397
|
| Sat 13: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
63.28g |
|
171.12g |
|
2104*
|
577
|
| Fri 12: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
62.01g |
|
161.10g |
|
2450*
|
909
|
| Thu 11: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
77.05g |
|
133.31g |
|
2461*
|
792
|
| Wed 10: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
75.45g |
|
89.05g |
|
2097*
|
963
|
| Tue 9: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
50.70g |
|
136.41g |
|
2410*
|
1050
|
| Mon 8: |
-
|
-
|
|
2502*
|
-
|
| Sun 7: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
41.96g |
|
140.18g |
|
2450*
|
932
|
| Sat 6: |
-
|
-
|
|
2175*
|
-
|
