| August 2024 |
| Fri 30: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
76.83g |
|
25.30g |
|
-
|
-
|
| Thu 29: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
24.47g |
|
0.96g |
|
-
|
-
|
| Mon 26: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
68.55g |
|
15.40g |
|
-
|
-
|
| Tue 20: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
5.79g |
|
24.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
33.55g |
|
12.26g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
115.77g |
|
13.11g |
|
-
|
-
|
| Mon 6: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
82.78g |
|
12.18g |
|
-
|
-
|
| Sat 4: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
14.60g |
|
22.40g |
|
-
|
-
|
| Fri 3: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
62.10g |
|
12.60g |
|
-
|
-
|
| Wed 1: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
55.37g |
|
15.27g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
50.09g |
|
16.79g |
|
-
|
-
|
| Thu 25: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
75.30g |
|
15.76g |
|
-
|
-
|
| Wed 24: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
50.92g |
|
12.59g |
|
-
|
-
|
| Tue 23: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
32.45g |
|
21.71g |
|
-
|
-
|
| Mon 22: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
70.77g |
|
14.96g |
|
-
|
-
|
| Mon 15: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
89.70g |
|
34.74g |
|
-
|
-
|
| Sun 14: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
79.31g |
|
24.70g |
|
-
|
-
|
| Sat 13: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.51g |
|
127.17g |
|
25.75g |
|
-
|
-
|
| Thu 11: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
128.62g |
|
83.99g |
|
63.44g |
|
-
|
-
|
| Wed 10: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
9.88g |
|
40.14g |
|
-
|
-
|
