| April 2024 |
| Thu 18: |
121 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
2.24g |
|
11.79g |
|
-
|
-
|
| Mon 1: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.96g |
|
12.46g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
517 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
43.30g |
|
12.85g |
|
-
|
-
|
| Wed 27: |
340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
24.15g |
|
9.37g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
10.38g |
|
7.26g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
-
|
-
|
|
128*
|
-
|
| Tue 16: |
-
|
-
|
|
1*
|
-
|
| Fri 12: |
-
|
-
|
|
148*
|
-
|
| Thu 11: |
-
|
-
|
|
191*
|
-
|
| Wed 10: |
-
|
-
|
|
151*
|
-
|
| Tue 9: |
-
|
-
|
|
234*
|
-
|
| Mon 8: |
-
|
-
|
|
24*
|
-
|
| Sun 7: |
-
|
-
|
|
89*
|
-
|
| Sat 6: |
-
|
-
|
|
146*
|
-
|
| Fri 5: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
10.14g |
|
9.92g |
|
100*
|
 67
|
| Thu 4: |
-
|
-
|
|
152*
|
-
|
| Tue 2: |
-
|
-
|
|
409*
|
-
|
| Mon 1: |
-
|
-
|
|
190*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
28*
|
-
|
| Sat 30: |
-
|
-
|
|
30*
|
-
|
| Fri 29: |
-
|
-
|
|
2*
|
-
|
| September 2021 |
| Mon 6: |
179 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
15.76g |
|
0.95g |
|
176*
|
3
|
| Sun 5: |
-
|
-
|
|
130*
|
-
|
| Sat 4: |
-
|
-
|
|
321*
|
-
|
| Fri 3: |
554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
40.43g |
|
0.70g |
|
177*
|
377
|
