| July 2024 |
| Mon 1: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.90g |
|
44.10g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
62.53g |
|
24.59g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
17.13g |
|
24.65g |
|
-
|
-
|
| Wed 13: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
65.44g |
|
132.08g |
|
-
|
-
|
| Mon 4: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
46.59g |
|
67.18g |
|
-
|
-
|
| Sun 3: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
84.54g |
|
75.65g |
|
-
|
-
|
| Sat 2: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
57.29g |
|
122.65g |
|
-
|
-
|
| Fri 1: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
59.49g |
|
88.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
95.37g |
|
122.31g |
|
-
|
-
|
| Wed 28: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
110.67g |
|
99.64g |
|
-
|
-
|
| Tue 27: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
81.78g |
|
173.97g |
|
-
|
-
|
| Mon 26: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
34.20g |
|
60.94g |
|
-
|
-
|
| Sat 24: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
36.97g |
|
78.84g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
47.20g |
|
95.90g |
|
-
|
-
|
| Thu 18: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
61.96g |
|
97.07g |
|
-
|
-
|
| Wed 17: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
43.87g |
|
94.56g |
|
-
|
-
|
| Tue 16: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
98.44g |
|
134.96g |
|
-
|
-
|
| Mon 15: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
87.25g |
|
114.63g |
|
-
|
-
|
| Sun 14: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
63.08g |
|
47.42g |
|
-
|
-
|
| Sat 13: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
79.32g |
|
37.95g |
|
-
|
-
|
