| September 2024 |
| Wed 18: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
48.22g |
|
111.89g |
|
-
|
-
|
| Tue 17: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
35.36g |
|
200.35g |
|
-
|
-
|
| Mon 16: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
38.37g |
|
93.66g |
|
-
|
-
|
| Sun 15: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
10.38g |
|
67.01g |
|
-
|
-
|
| Sat 14: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
34.03g |
|
72.72g |
|
-
|
-
|
| Wed 11: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
20.39g |
|
94.82g |
|
-
|
-
|
| Sat 7: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
7.16g |
|
26.18g |
|
-
|
-
|
| Tue 3: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
37.91g |
|
130.89g |
|
-
|
-
|
| Mon 2: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
36.52g |
|
222.91g |
|
-
|
-
|
| Sun 1: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
55.37g |
|
144.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
39.27g |
|
152.50g |
|
-
|
-
|
| Tue 13: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
20.79g |
|
73.73g |
|
-
|
-
|
| Sat 10: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
9.62g |
|
109.45g |
|
-
|
-
|
| Tue 6: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
19.95g |
|
109.57g |
|
-
|
-
|
| Mon 5: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
11.46g |
|
51.21g |
|
-
|
-
|
| Sat 3: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
35.04g |
|
159.35g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
65.50g |
|
77.84g |
|
-
|
-
|
| Sun 28: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
53.51g |
|
172.09g |
|
-
|
-
|
| Sat 27: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
37.02g |
|
98.53g |
|
-
|
-
|
| Fri 26: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
47.70g |
|
123.40g |
|
-
|
-
|
