weber_55's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 975 Cals (Fat: 43.55g, Protein: 32.37g, Carbs: 116.53g)
Monthly Total: Exercise: 0 Cals   Food: 9753 Cals (Fat: 435.51g, Protein: 323.71g, Carbs: 1165.26g)

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Daily Average Calorie Info

70%
of RDI*
(975 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
*Based on an RDI of 1400 calories (29 Sep 23)
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