| March 2024 |
| Thu 14: |
449 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
25.17g |
|
40.47g |
|
-
|
-
|
| Wed 13: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
0.87g |
|
18.85g |
|
-
|
-
|
| Fri 1: |
1898 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
97.78g |
|
205.08g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1042 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
51.64g |
|
112.35g |
|
-
|
-
|
| Fri 4: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
80.02g |
|
48.73g |
|
-
|
-
|
| Thu 3: |
1730 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
125.98g |
|
192.05g |
|
2000*
|
 270
|
| Wed 2: |
2157 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
77.00g |
|
176.82g |
|
1720*
|
 437
|
| Tue 1: |
2063 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
141.86g |
|
187.79g |
|
2014*
|
49
|
| August 2020 |
| Mon 31: |
2158 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
93.38g |
|
249.53g |
|
1559*
|
599
|
| September 2019 |
| Wed 11: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
1.17g |
|
10.80g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
14.69g |
|
20.40g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
40.84g |
|
39.30g |
|
-
|
-
|
| Fri 26: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
63.33g |
|
42.97g |
|
-
|
-
|
| Thu 25: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
58.32g |
|
83.96g |
|
-
|
-
|
| Wed 24: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
76.93g |
|
142.88g |
|
-
|
-
|
| Tue 23: |
1751 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
125.34g |
|
199.66g |
|
-
|
-
|
| Mon 22: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
87.41g |
|
135.97g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
49.60g |
|
163.52g |
|
-
|
-
|
