| April 2023 |
| Wed 19: |
2043 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
165.46g |
|
230.69g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
3561 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
132.71g |
|
166.57g |
|
508.09g |
|
-
|
-
|
| Mon 16: |
2862 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
156.35g |
|
420.50g |
|
-
|
-
|
| Sun 15: |
2637 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
146.63g |
|
235.64g |
|
-
|
-
|
| Sat 14: |
3122 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
154.81g |
|
338.14g |
|
2418*
|
 704
|
| Fri 13: |
2899 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
138.70g |
|
408.72g |
|
-
|
-
|
| Thu 12: |
3349 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
185.69g |
|
481.91g |
|
-
|
-
|
| Wed 11: |
4947 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
143.58g |
|
220.95g |
|
541.23g |
|
-
|
-
|
| Tue 10: |
3488 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
306.41g |
|
268.52g |
|
-
|
-
|
| Mon 9: |
2789 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
207.90g |
|
334.05g |
|
-
|
-
|
| Sun 8: |
2530 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
119.98g |
|
125.81g |
|
231.94g |
|
-
|
-
|
| Fri 6: |
2587 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
173.45g |
|
276.43g |
|
-
|
-
|
| Thu 5: |
3564 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
151.58g |
|
353.36g |
|
2000*
|
1564
|
| Wed 4: |
3153 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
168.66g |
|
435.37g |
|
-
|
-
|
| Tue 3: |
3610 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
139.27g |
|
173.21g |
|
417.36g |
|
-
|
-
|
| Mon 2: |
6134 *
|
256%
|
Fat: |
|
Prot: |
|
Carbs: |
312.48g |
|
335.79g |
|
493.55g |
|
-
|
-
|
| Sun 1: |
2799 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
153.63g |
|
373.14g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
2885 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
162.49g |
|
247.00g |
|
-
|
-
|
| Fri 30: |
1986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
146.81g |
|
141.44g |
|
-
|
-
|
| Thu 29: |
6643 *
|
277%
|
Fat: |
|
Prot: |
|
Carbs: |
436.21g |
|
358.43g |
|
305.21g |
|
2000*
|
4643
|
