| February 2023 |
| Thu 16: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
30.10g |
|
119.93g |
|
-
|
-
|
| Wed 15: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
44.76g |
|
146.74g |
|
-
|
-
|
| Tue 14: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
53.88g |
|
160.91g |
|
-
|
-
|
| Tue 7: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
63.23g |
|
161.24g |
|
-
|
-
|
| Mon 6: |
1569 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
69.84g |
|
144.56g |
|
-
|
-
|
| Sun 5: |
1622 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
57.56g |
|
181.94g |
|
-
|
-
|
| Sat 4: |
2027 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
75.89g |
|
286.65g |
|
-
|
-
|
| Fri 3: |
2148 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
55.93g |
|
355.55g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1580 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
43.04g |
|
217.44g |
|
-
|
-
|
| Mon 19: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.13g |
|
56.66g |
|
173.36g |
|
-
|
-
|
| Sun 18: |
1403 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
37.90g |
|
123.74g |
|
-
|
-
|
| Sat 17: |
1767 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
56.55g |
|
210.41g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
13.54g |
|
16.74g |
|
-
|
-
|
| Wed 27: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
18.00g |
|
60.29g |
|
-
|
-
|
| Tue 26: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
39.40g |
|
147.00g |
|
-
|
-
|
| Wed 20: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
7.99g |
|
48.17g |
|
-
|
-
|
| Tue 19: |
1349 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
43.37g |
|
170.22g |
|
-
|
-
|
| Mon 18: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
41.72g |
|
151.60g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
49.34g |
|
88.34g |
|
-
|
-
|
| Tue 21: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
9.35g |
|
9.98g |
|
1299*
|
 1149
|
