| July 2024 |
| Tue 9: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
1.96g |
|
13.73g |
|
-
|
-
|
| Mon 8: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
30.46g |
|
133.37g |
|
-
|
-
|
| Sun 7: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
43.79g |
|
136.70g |
|
1714*
|
 616
|
| Sat 6: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
22.05g |
|
156.42g |
|
1654*
|
677
|
| Fri 5: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
51.49g |
|
148.19g |
|
1691*
|
540
|
| Thu 4: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
28.31g |
|
118.11g |
|
1632*
|
766
|
| Wed 3: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
36.23g |
|
138.27g |
|
1739*
|
721
|
| Tue 2: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
40.26g |
|
126.10g |
|
1772*
|
741
|
| Mon 1: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
39.29g |
|
117.49g |
|
1726*
|
888
|
| June 2024 |
| Sun 30: |
833 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
28.19g |
|
129.11g |
|
2052*
|
1219
|
| Sat 29: |
895 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
23.32g |
|
111.99g |
|
-
|
-
|
| Fri 28: |
1047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
26.43g |
|
136.90g |
|
1723*
|
676
|
| Thu 27: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
0.46g |
|
11.68g |
|
-
|
-
|
| Wed 26: |
819 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
34.48g |
|
111.77g |
|
1682*
|
863
|
| Tue 25: |
877 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
24.09g |
|
133.48g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
467 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
12.68g |
|
76.37g |
|
1642*
|
1175
|
| Fri 23: |
995 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
33.44g |
|
158.00g |
|
1717*
|
722
|
| Sun 18: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
1.22g |
|
7.94g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1087 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
28.99g |
|
217.98g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
998 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
34.85g |
|
156.94g |
|
1730*
|
732
|
