| December 2023 |
| Wed 20: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
92.81g |
|
111.00g |
|
-
|
-
|
| Tue 19: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
67.78g |
|
168.57g |
|
-
|
-
|
| Mon 18: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
48.77g |
|
205.33g |
|
-
|
-
|
| Sun 17: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
38.62g |
|
76.76g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
91.51g |
|
159.52g |
|
-
|
-
|
| Wed 27: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
80.75g |
|
138.66g |
|
-
|
-
|
| Tue 26: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
108.48g |
|
38.41g |
|
-
|
-
|
| Mon 25: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
78.00g |
|
49.58g |
|
-
|
-
|
| Sun 24: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
78.23g |
|
204.78g |
|
-
|
-
|
| Sat 23: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
99.18g |
|
163.09g |
|
-
|
-
|
| Fri 22: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
124.28g |
|
136.18g |
|
-
|
-
|
| Thu 21: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
100.09g |
|
168.53g |
|
-
|
-
|
| Wed 20: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
97.00g |
|
129.22g |
|
-
|
-
|
| Tue 19: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
89.21g |
|
147.69g |
|
-
|
-
|
| Mon 18: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
117.88g |
|
162.52g |
|
-
|
-
|
| Sun 17: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
90.16g |
|
152.28g |
|
-
|
-
|
| Sat 16: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
102.28g |
|
102.50g |
|
-
|
-
|
| Fri 15: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
100.11g |
|
62.64g |
|
-
|
-
|
| Thu 14: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
76.74g |
|
137.78g |
|
-
|
-
|
| Wed 13: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
110.63g |
|
129.14g |
|
-
|
-
|
